Sunday, January 21, 2024

Unlock Unshakable Self Trust in 4 Simple Steps



 Listen to Podcast Here

Unlock Unshakable Self Trust in 4 Simple Steps

Do you want to be a solid foundation others can depend on in any situation?

Does there seem to be a misalignment with who you know you are and what you are actually doing?

Perhaps it feels like there is some MYSTERIOUS FORCE holding you back from being who you want to be???

Well, you are in the right place because on this edition of Weekly Upliftment, I am going to help you …

Develop Unshakable Self Trust

The philosopher Fyodor Dostoyevski once said,

“Above all, don’t lie to yourself

When our thoughts and actions aren’t fully aligned,

Our psyches perceive that we are …

Lying to ourselves and …

We can’t be trusted.

This creates a lack of self trust.

And if we can’t trust ourselves,

Who can trust us???

Luckily, there are …

4 Steps to Develop Unshakable Self Trust

  1. See

Visualize the person you want to be.

When you see this person, you prime your mind to become that person.

  1. Feel

Feel the emotions of the person you want to be.

When you feel the emotions of this person, you prime your nervous system to become that person.

  1. Write

Write specific action steps you will take to initiate the process of becoming that person.

This is like a contract, ensuring accountability with yourself.

  1. Do

Execute on your action steps.

When you execute on what you tell yourself you will do,

Your psyche begins to perceive you can be trusted.

And self trust is what we are building today!

Now, I’ll provide you with a …

Master-Level Trick Most Experts Don’t Know to Develop Self Trust

The 70% Rule

Write out and decide to do …

Only 70% of what you believe you can handle.

If we take on too much, we may slip up and our psyche will start the loop of thinking we are lying to ourselves.

When we take on 70% of what we believe we can handle,

We will be able to execute on what we tell ourselves and …

We have the freedom to add more or take away.

To Recap

When we lie to ourselves, our psyches believe we can’t be trusted. If we can’t trust ourselves, how can we expect others to trust us?

There are 4 simple steps to developing unshakable self trust:

  1. See the person you want to be
  2. Feel the emotions of that person
  3. Write specific action steps that person takes
  4. Execute on your actions

And, a master-level trick to ensure you execute is to take on 70% of what you believe you can handle.

Following these steps will help you develop unshakable self trust.

And when you can trust yourself,

Others can trust you too!

I wish you well on your journey to developing unshakable self trust and I look forward to seeing you next week.

Inspiring YOU every step of your way,

Kyle

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